that point and I can eat crabs what it was a left on him and become a rabbit and eat salad well the truth is ladies and gentlemen is that saturated fats are not bad for you this is a myth it was made up a long time ago by the food companies facially two sellouts margarine vegetable oil in seed oil why would they do this to make money if you go back years ago sixty years ago I remember when margarine was like the big raged you're too young for that you remember margin I remember market member and they were selling margin was folded greatest thing and how it was wonderful and butter was bad and they did that twenty years later we heard what margarines actually really poisonous folks we're sorry go back to me but right now that I was like in the eighties nice now a sudden if he got the supermarket juicy stuff that says Margaret on it you may see occasionally but there's a lot of things that are aren't butter but they're not margarine what are they got all these fitly face a healthy or smart set or balance well I can't believe it's not or whatever it is if these things areal margarine repackaged GCXS Diet so that you don't think it's margarine it is margarine this stuff is really not good few hunker what those names say they're trying to for you I personally have an aversion to any product that says the word smart they're trying to put one over on had he seen a smart cars would you pay twenty thousand dollars for that time I pay maybe five thousand but not point what is the advantage of this car anyway I digress stay away from these father trader trying to fool you with that a lot of the foods in the supermarket that say that there's a diet they're low-fat through this so that for trying to fool you look at a bottle of all boil what does it say olive oil what a great isn't it olive oil are they try to sell its you know today safe healthy olive oil no it's it’s healthy they .

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